For those of you who don't know the 17 day diet is not a fad diet its a life style change. However the first 17 days can be quite challenging. It runs in 4 17 day cycles.
Accelerate,Active,Achieve and Arrive.
I will update tomorrow with more info.
Sunday 21 April 2013
Realisation and preparation
As summer approaches i have come to the realization that this weight has got to go. After 2 babies and a long winter its time to get back to who i once was. Where to start??? Well a few months ago i came across the 17 day diet and i did stick to it was for 2 weeks. And it was not that hard. But then my birthday happened. Then pizza happened and chocolate brownies. And it all went down hill from there.
For those of you who don't know the 17 day diet is not a fad diet its a life style change. However the first 17 days can be quite challenging. It runs in 4 17 day cycles.
Accelerate,Active,Achieve and Arrive.
So I'm just going to start with accelerate and take it from there. Update daily on my progress. My weight loss and meal plan. I think this blog is going to help me keep on track so wish we luck.
I will update tomorrow with more info.
For those of you who don't know the 17 day diet is not a fad diet its a life style change. However the first 17 days can be quite challenging. It runs in 4 17 day cycles.
Accelerate,Active,Achieve and Arrive.
I will update tomorrow with more info.
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